Foot injuries
Introduction - Are a variety of foot injuries due to absorption and foot Many of the shocks produced during physical activity.
- Of the causes of injury to the feet of exposure to stress Because of the continuous movements of jumping and running - Foot bears the weight and keep the body during the transition During dynamic walking, running and jumping
- The readiness of the ankle to shoulder the burden Attina Exercise of individual sports activity reduces the Ankle and hip injuries, knee and also All parts of the body.
Foot Anatomy
- Foot consists of 26 bones and 33 detailed, And more than 100 water and ligament and muscle - The human center of gravity is based on top Three lists of the top of the foot bone - Foot bones are arranged in the form of brackets Absorb shocks and make the foot flexible Balanced during the performance of different movements such as Walking and jumping and running
- Longitudinal arch lateral (outer) Low And is based on two pillars (the front and the back pillar) They are the back bone of the heel and the front section Mctin for the fourth and fifth with Alslemyat and moves Weight to him through the heel
- Arch-Ansi (internal) is higher than the bow lateral (Outer) and the tibia is a pillar from the back Combs and medial heads of the three (I, II and III) Move forward from the weight of the body through the tibial bone-Kaabi
- Carrying the heads of combs body weight and comb bears the first Twice the weight as the head cushion bones or the existence of more than Alsemsmaiip small bone adjacent to the tendons.
- Arcs associated with foot straps is very strong and well connected Beladilat Short toe and hamstring muscles of the leg support that Pass to toe from the other side of the weakness and extend this Ligaments pressing Alaqguaas may disappear Alaqoasisubh toe Foot touches the ground and called this case Filat Foote
- Associated with bones of the foot joints (U-Kaabi - cane navicular
- Cane-Kaabi - Kaabi navicular - cuneiform navicular)
- Linked to the rules of the five bone combs the front row for the bones Ankle joints of the four albumen. There are four factors to support the survival of the arches (muscles - Ligaments - fascia - the strings - articulation bones)
- Lead foot movements and Alrqd walk and jump and help in That strong muscles and lower leg
- Movement minute foot and the fingers are due to leg muscle itself.
- Nerves are the main foot bronchial peroneal nerve.
- A foot injury occur as a result of anatomical abnormalities And stresses that occur because of the additional installation of the ocean. When The performance of everyday activities of the individual did not feel them, but when exposed to Repeated stresses also occurs when physical activity This causes the injury.
- Examples of anatomic deformities of the feet (flat feet - foot Higher inverted arch of the foot or high - deviation of the inside of the knee
- Curvature of the legs - sprain hip)
Introduction - Are a variety of foot injuries due to absorption and foot Many of the shocks produced during physical activity.
- Of the causes of injury to the feet of exposure to stress Because of the continuous movements of jumping and running - Foot bears the weight and keep the body during the transition During dynamic walking, running and jumping
- The readiness of the ankle to shoulder the burden Attina Exercise of individual sports activity reduces the Ankle and hip injuries, knee and also All parts of the body.
Foot Anatomy
- Foot consists of 26 bones and 33 detailed, And more than 100 water and ligament and muscle - The human center of gravity is based on top Three lists of the top of the foot bone - Foot bones are arranged in the form of brackets Absorb shocks and make the foot flexible Balanced during the performance of different movements such as Walking and jumping and running
- Longitudinal arch lateral (outer) Low And is based on two pillars (the front and the back pillar) They are the back bone of the heel and the front section Mctin for the fourth and fifth with Alslemyat and moves Weight to him through the heel
- Arch-Ansi (internal) is higher than the bow lateral (Outer) and the tibia is a pillar from the back Combs and medial heads of the three (I, II and III) Move forward from the weight of the body through the tibial bone-Kaabi
- Carrying the heads of combs body weight and comb bears the first Twice the weight as the head cushion bones or the existence of more than Alsemsmaiip small bone adjacent to the tendons.
- Arcs associated with foot straps is very strong and well connected Beladilat Short toe and hamstring muscles of the leg support that Pass to toe from the other side of the weakness and extend this Ligaments pressing Alaqguaas may disappear Alaqoasisubh toe Foot touches the ground and called this case Filat Foote
- Associated with bones of the foot joints (U-Kaabi - cane navicular
- Cane-Kaabi - Kaabi navicular - cuneiform navicular)
- Linked to the rules of the five bone combs the front row for the bones Ankle joints of the four albumen. There are four factors to support the survival of the arches (muscles - Ligaments - fascia - the strings - articulation bones)
- Lead foot movements and Alrqd walk and jump and help in That strong muscles and lower leg
- Movement minute foot and the fingers are due to leg muscle itself.
- Nerves are the main foot bronchial peroneal nerve.
- A foot injury occur as a result of anatomical abnormalities And stresses that occur because of the additional installation of the ocean. When The performance of everyday activities of the individual did not feel them, but when exposed to Repeated stresses also occurs when physical activity This causes the injury.
- Examples of anatomic deformities of the feet (flat feet - foot Higher inverted arch of the foot or high - deviation of the inside of the knee
- Curvature of the legs - sprain hip)
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